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BELIEF
Self-belief is simply a belief in one's ability to tolerate whatever outcome may arise; a certainty that one will cope irrespective of what happens. Belief in one's abilities to perform an activity comes through successful experience. Our instructors aim to instill self belief through challenging perceived limitations and overcoming them with increased drive and determination.
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CONFIDENCE
The key element to self-confidence is an acceptance of the myriad consequences of a particular situation, be they good or bad. Not dwelling on negative consequences and worrying far less about failure or the disapproval of others following potential failure. Focusing on the actual situation in hand means that enjoyment and success in that situation is far more likely! Enhanced levels of self confidence can be obtained through real physical and mental achievement.
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ESTEEM
Leave the 6 day course with a real sense of accomplishment, knowing that you have faced difficult challenges and have prevailed. Self esteem will grow during and for a long time after Drystone Boot Camp, we provide the spring board to a new lease of life, of which self esteem is an integral part.
